• 7-day Free trial for new members

• Unlimited access to the entire SolShine library, rooted in Pilates & fused with strength, yoga, and restorative movement

• Foundational programs to help you build a solid core, deepen your mind-body connection, and discover your physical capabilities.

• Wellness Series to help improve sleep, digestion, immunity, & stress

• Weekly Schedules, holistically designed to bring balance to your routine, no matter how you are feeling

• Reformer on the Mat at home for my studio lovers

• New classes added weekly 

• LIVE class on Zoom once a month

• A private community page for support & connection

• Renews automatically, cancel anytime

Everything I've created on SolShine stems from 20 years of teaching as a comprehensive certified Pilates teacher, personal trainer, and health coach.

That's quite literally 100,000 hours of real-life, in-person classes and private sessions! If you are looking for a highly experienced teacher with lots of heart who genuinely cares about your journey, look no further.

I can't wait to get you started!

XO,

Sonja

• 7-day Free trial for new members

• Up to 4 classes per month via Zoom with Sonja every Thursday (Zoom classes are limited to 12 people per class to keep it intimate and form-focused). 4:30 pm- All Level, 5:30 PST -Interm/Advanced. Links will be emailed to you each week!

• Unlimited access to the entire SolShine library, rooted in Pilates & fused with strength, yoga, and restorative movement

• Foundational programs to help you build a solid core, deepen your mind-body connection, and discover your physical capabilities.

• Wellness Series to help improve sleep, digestion, immunity, & stress

• Weekly Schedules, holistically designed to bring balance to your routine, no matter how you are feeling

• Reformer on the Mat at home for my studio lovers

• New classes added weekly 

• LIVE class on Zoom once a month

• A private community page for support & connection

• Renews automatically, cancel anytime

Everything I've created on SolShine stems from 20 years of teaching as a comprehensive certified Pilates teacher, personal trainer, and health coach.

That's quite literally 100,000 hours of real-life, in-person classes and private sessions! If you are looking for a highly experienced teacher with lots of heart who genuinely cares about your journey, look no further.

I can't wait to get you started!

XO,

Sonja

• 7-day Free trial for new members

• Unlimited access to the entire SolShine library, rooted in Pilates & fused with strength, yoga, and restorative movement

• Foundational programs to help you build a solid core, deepen your mind-body connection, and discover your physical capabilities.

• Wellness Series to help improve sleep, digestion, immunity, & stress

• Weekly Schedules, holistically designed to bring balance to your routine, no matter how you are feeling

• Reformer on the Mat at home for my studio lovers

• New classes added weekly 

• LIVE class on Zoom once a month

• A private community page for support & connection

• Renews automatically, cancel anytime

Everything I've created on SolShine stems from 20 years of teaching as a comprehensive certified Pilates teacher, personal trainer, and health coach.

That's quite literally 100,000 hours of real-life, in-person classes and private sessions! If you are looking for a highly experienced teacher with lots of heart who genuinely cares about your journey, look no further.

I can't wait to get you started!

XO,

Sonja